If you’ve ever dealt with a red, bumpy rash around your mouth, nose, or even eyes, there’s a good chance you were experiencing perioral dermatitis. This skin condition can be uncomfortable, persistent, and often misdiagnosed. At Emogene & Co., we believe knowledge is power—and when it comes to your skin, knowing what you're dealing with is the first step toward healing.
What Is Perioral Dermatitis?
Perioral dermatitis is an inflammatory skin condition that typically appears as small, red, acne-like bumps around the mouth, nose, and sometimes the eyes. It can look like a rash, feel itchy or burning, and may cause dry, flaky patches. It’s often mistaken for acne, eczema, or even rosacea, which is why proper diagnosis and care are so important.
Unlike acne, perioral dermatitis does not respond well to traditional acne treatments and can worsen with the use of harsh skincare or topical steroids.
What Triggers Perioral Dermatitis?
While the exact cause isn't always clear, there are several common triggers:
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Topical steroids (even over-the-counter hydrocortisone creams)
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Toothpaste with fluoride
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Hormonal changes (especially in women) or birth control use
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Overuse of heavy moisturizers or occlusive skincare
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Excessive exfoliation or harsh cleansers
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SLS (sodium lauryl sulfate) in face washes and toothpaste
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Stress and gut imbalance
Perioral dermatitis often develops in cycles, with flare-ups triggered by a combination of internal and external factors.
How to Manage Perioral Dermatitis
Healing perioral dermatitis takes patience and a gentle, minimalist approach to skincare. Here’s how to support your skin:
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Simplify Your Routine
Less is more. Avoid over-cleansing, over-exfoliating, or layering too many actives (Vitamin C, retinol, hyaluronic acid, niacinamide, AHAs/BHAs). Choose non-irritating, fragrance-free products that support your skin barrier.
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Use a Gentle, pH-Balanced Cleanser
We recommend our Ritual Foaming Milk Cleanser, a soothing cleanser that gently removes impurities without stripping the skin. Its creamy texture and barrier-supportive formula make it ideal for compromised or inflamed skin.
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Disinfect with Hypochlorous Acid
Clarify Purifying Facial Mist is a gentle, FDA-cleared antimicrobial spray made with 0.018% hypochlorous acid—your skin’s natural defender. Safe for all ages and skin types, it helps reduce bacteria, calm redness, and soothe irritation from sunburns, scrapes, rashes, and more. Spray morning and evening on clean, dry skin (or as many times a day as needed). Allow to fully dry before applying moisturizer. Alcohol-free, fragrance-free, and pet-safe, it’s the perfect addition to any first aid kit or daily skincare routine.
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Moisturize Intentionally
Heavy or occlusive moisturizers can worsen perioral dermatitis. Instead, opt for a balm that supports healing without clogging pores. Our Healer All-Purpose Balm is formulated with nourishing, anti-inflammatory ingredients that calm irritation, promote repair, and lock in lightweight moisture—without triggering flare-ups.
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Avoid Triggers
Consider switching to fluoride-free toothpaste, pause steroid creams unless prescribed for short-term use, and minimize heavy makeup on affected areas. Try to reduce stress where you can and support your gut with anti-inflammatory foods and hydration.
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Be Patient and Consistent
Perioral dermatitis doesn't clear overnight. It can take weeks to calm fully—but with the right routine and lifestyle changes, your skin can heal.
When to Seek Professional Help
If your flare-ups persist, become painful, or spread further, consult a dermatologist. In some cases, prescription topical or oral antibiotics may be needed to calm inflammation and restore skin balance.
Final Thoughts
Perioral dermatitis can be frustrating, but it doesn’t have to derail your skin journey. With a gentle, intentional approach, and barrier-supportive products like Ritual Foaming Milk Cleanser and Healer Balm, your skin can reset and recover. Your skin wants to heal—sometimes it just needs a little less noise and a little more support.
Need help choosing products during a flare? Reach out or book a skin consult with Dr. Allyson Brennan for personalized care.
