Here are the Top 5 Skincare Myths—debunked with facts so you can glow with confidence:
1. Oily Skin Doesn’t Need Moisturizer
Myth: If your skin is oily, skip the moisturizer to avoid breakouts.
Truth: Oily skin can still be dehydrated, which causes it to produce even more oil. A lightweight, non-comedogenic moisturizer helps balance oil production and supports the skin barrier. Try Emogene & Co. facial oils, such as Recovery, Repair, or Revitalize, or the Hydrate Moisture Accelerator, if you desire a lightweight serum consistency for skin hydration.
2. You Don’t Need Sunscreen on Cloudy Days
Myth: If it’s overcast, you’re safe from UV damage.
Truth: Up to 80% of UV rays can penetrate clouds. Daily broad-spectrum SPF is essential, even in winter or when indoors near windows. UV protection is a long-term investment in skin health. It’s the #1 anti-aging and anti-cancer step, regardless of the weather. We recommend Radiant Tinted Moisturizer with SPF 15 as well as Alastin.
3. Natural Ingredients Are Always Safer
Myth: “If it’s natural, it must be better for your skin.”
Truth: Poison ivy is natural, too! Many natural ingredients (like citrus oils or undiluted essential oils) can irritate or sensitize the skin. Safety and effectiveness depend on concentration, formulation, and context, not whether something is synthetic or natural.
4. More Products = Better Skin
Myth: A longer, more expensive routine means better results.
Truth: Overloading your skin can disrupt your barrier and cause redness or breakouts. Quality > quantity. Stick to a few well-formulated essentials that suit your skin type—optimal dosing is crucial in both medicine and skincare. A pea-sized amount of a concentrated formula is plenty.
5. "If it tingles, it’s working.”
Myth: Tingling means it’s working and safe.
Truth: A tingling or burning sensation can be a sign of irritation, barrier disruption, or allergic response, which is not proof of effectiveness. While some ingredients, such as alpha-hydroxy acids (AHAs), may cause mild tingling, experiencing constant or intense tingling is a warning sign. The goal of good skincare isn’t sensation, it’s results without inflammation. Chronic irritation accelerates the aging process and exacerbates skin damage.
Skincare doesn’t have to be complicated, but it does require informed choices. By understanding the science behind these common myths, you can make better choices that protect your skin’s integrity and enhance its natural glow. As pharmacists and skin health advocates, we believe education is just as essential as formulation. Choose products with intention, listen to your skin, and remember: consistency leads to lasting results. Here’s to healthy, confident skin!
